Achi, the indispensable vegetable is strong, yet it has a tinge of sweetness. Oha soup is definitely going to make the list of Nigerian popular soups. Reply. Oha soup can be prepared using cocoyam, which we are going to discuss in this article ,others include oha soup with Egusi, oha soup with ogbono, oha soup with achi, oha soup with oho or ofo in some other tongues. NIGERIAN OHA SOUP AND HOW TO PREPARE IT The oha/ora leaf is an indigenous leave from the eastern Nigeria and some other African countries. Ogiri (locust beans) 4. I especially like dry fish in oha. We are still on foods eaten by different Nigerian ethnic groups. Save my name, email, and website in this browser for the next time I comment. Oha leaf can be used in preparing a lot of local soups like achi soup, cocoyam soup, etc. Oha soup is one of the most delicious soup that is popularly made and eaten by the people of igbo( eastern Nigerians), made with leaves of a tree called oha leaves. I have opted for achi because of the texture that it gives. This delicious and nutritious soup is prepared with the leaves of the African Pterocarpus mildbraedi or Pterocarpus soyauxii tree, traditionally referred to as Oha leaves. Crayfish 4. 7. Non traditional ones like. Enjoy with eba, pounded yam or semovita. How to prepare oha soup with achi. I especially like dry fish in oha. Ingredients to make oha soup with achi. Step 1 Wash the cocoa yam with just water and start cooking, cook until it is soft (you can check with your fingers). 6. Using such a seasoning like Ogiri Igbo is also very important. it’s a delicious and mouth watering recipe. 9. Ora (Oha) Soup is special because the tender ora leaves used in preparing this soup recipe are seasonal unlike their bitterleaf counterpart which can … Trending. It is a very traditional soup similar to the bitterleaf soup but cooked with Ora leaves. ACHI Flavor. I once saw someone post a poison as oha soup, please that is not our oha, lol. Wash and boil the cocoyam corms till soft. See recipes for Oha Soup Recipe, Achi soup, Achi soup and fufu too. How To Prepare Ofe Ora. OHA (ORA) SOUP Recipe for four servings REQUIREMENTS - 1 medium bunch oha leaves - 1 medium smoked fish - 1 wrap Ogiri - 2 tablespoon ground crayfish - 1 kg Dry meat(cut into 8 medium pieces) - 1 cooking spoon palm oil - 2 tablespoon Achi - 2 litres of water See recipes for Oha Soup Recipe, OHA soup, Title: Banga OHA SOUP too. Besides achi is a legume with good protein content , another reason I am liking it. Next is to add another stock cube and some salt to taste. Ogiri (locust beans) Stock cubes Tnx for the compliment dear. Cocoyam — Oha is traditionally thickened with … 111 homemade recipes for achi from the biggest global cooking community! 1 teaspoon of Achi; I small chunk of Usu; A cup of Egusi; Smoked Fish Whenever I am making soups with cocoa yam, I chose to buy a small quantity of ofor or achi as an alternative thickener. Onion 9. Another sister complained the leaves were hard, fresh oha leaves are not hard. If they are cut with a knife, then often the leaves begin to darken and lose flavor properties. 5. Chilli pepper Put your cocoyam into a pot (5 or 6 depending on the size of your soup) and boil for about 15 – 20 minutes. Oha with Egusi. You can cook achi soup in many ways simply by combining achi and bitter leaf; achi and uziza leaves; achi with ukazi or achi soup with ugwu. Then carefully wash the cocoyam corms and peel them off. 3. 6. Also known as Ofe Ora, Oha soup, is an indigenous soup from the South-Eastern part of Nigeria. Ofe Ora, as the Easterners call it, is a delicious delicacy made from Ora (Oha) leaves with coca, egusi, or achi that serve as a thickener. In order to prepare Oha soup with achi, first of all we need to simmer the water and then cook the shaki (cow tripe) and fish until it becomes soft in the deep pan. Salt Salt 7. 10. Health Benefits of Oha soup. Oha soup can be prepared with egusi, achi or cocoa yam as thickner. A few Igbo people only cook this particular combination. Add 2-3 broth cubes to the meat and cook for some 4-6 minutes. You are probably here because you want to learn how to make oha soup the exact way an Igbo woman would prepare it. In this case, when adding flour to the soup, it is imperative not to overdo it, as flour acts as a thickener. I'm an ora soup lover too. Wow, your oha soup looks very delicious, wish I could take it out of the screen and eat it. Besides achi is a legume with good protein content , another reason I am liking it. Oha leaves. 4. Oha leaves. Today we shall talk how to make Oha soup with achi, so it will have a traditional taste. I have opted for achi because of the texture that it gives. 108 homemade recipes for oha soup from the biggest global cooking community! It is also thickened with either cocoyam paste , Achi, Egusi or Ofor, to give it it’s unique consistency. Assorted meat Beef; Shaki (cow tripe) Ponmo (cow skin) Assorted dry fish Dry fish; Stockfish (dry cod) Oha leaves; 2 tablespoons powdered achi thickener; ¼ cup red palm oil; ¼ cup ground crayfish; 1 teaspoon ogiri Igbo; 2 seasoning cubes; Yellow habanero pepper to your taste; Salt to your taste; Directions for making the Achi Soup Oha soup is one of the most delicious soups. 105 homemade recipes for oha soup from the biggest global cooking community! Ndi ogili. How to prepare oha soup with achi. Use your hands to break the leaves into small pieces. Oha soup can be prepared with egusi, achi or cocoa yam as thickner. Your Oha soup is ready to eat. I've been cooking the soup for years now, so I'm kinda a pro in that aspect but I'd check out your blog for other foods. A plate of Oha Soup [Reterdeen] Also known as Ofe Ora, Oha soup, is an indigenous soup from the South-Eastern part of Nigeria. Achi is something my people don’t (didn’t) traditionally eat (even though the trees are many in my hometown). Use a lid to cover the pan and cook over medium heat until you see that all cocoyam lumps completely dissolved in water. Kindly clarify for me please, if you have pics that would help. ), assort. Oha soup is all I've been craving lately and I really wanted to share my recipe with you. Using your fingers, cut the Ora (Oha) leaves into tiny pieces. I am aware that you can use coco yam or achi to thicken Oha soup. When the meat have softened a bit, add your smoked/dried fish, blend your fresh pepper with a little water and add it too. This Nigerian cuisine is thickened with cocoyam and seasoned with smoked fish, crayfish, and Oha leaves. Some even regard it as the best way of preparing this dish. Therefore, it gives the unique taste and aroma to the dish. Ora is very unique in its taste qualities. fish: use a bit of dry fish and some stock fish, chili pepper, salt and crayfish (up to your taste). Oha Soup is traditionally thickened with Cocoyam though Achi or Ofor can also be used. This thickener could be traditionally. When it has properly cooked, add your Oha leaf (Remember, the Oha leaf is chopped with hands not knife) and after 1 or 2 minutes your Oha soup is ready. Oha soup is very popular soup in the eastern part of Nigeria, so we’re going to be looking out how to cook oha soup with achi and how to cook oha soup with cocoyam. Crayfish 6. The two basic ingredients in making oha soup are the oha leaves and cocoyam- ede ofe. It is best to use a blender or at least a mortar and pestle. 74 homemade recipes for achi soup from the biggest global cooking community! Ogiri (locust beans) Fresh pepper (red or yellow). Palm oil 11. I am aware that you can use coco yam or achi to thicken Oha soup. To make this soup, simply dissolve the achi in a small quantity of water until it turns into a smooth paste and add to the soup to thicken it. https://jiji-blog.com/2018/01/make-ora-oha-soup-different-recipes-taste Meat dooneyrooney says. That’s how to cook oha soup with achi and how to cook oha soup with cocoyam. Your email address will not be published. 10. It is one of those native Igbo soups that you taste and just can’t forget. Oha Soup is traditionally thickened with cocoyam paste (ede ofe), though Achi /Egusi or Ofor can also be used. Onion As cocoyam has its nutritional value and gives your soup that perfect consistency. • Cocoyam or Achi ( Soup Thickeners) • Oha leaves (cut using a knife or shredding with your fingers) • Uziza leaves (chopped) • Seasonings • Salt • Water/Stock. 1. In order to prepare Oha soup with achi, first of all we need to simmer the water and then cook the shaki (cow tripe) and fish until it becomes soft in the deep pan. 1. After that add to the meat: chili pepper, Ogiri Igbo and ground crayfish and on medium heat boil for about 8-10 minutes. Oha soup known as ofe oha is a soup native to the Eastern people of Nigeria. 2. Achi 3. Oha Soup is a delicious Soup recipe from the eastern part of Nigeria. The leaf is medicinal; it retains its greenish leaves throughout the year. When in Nigeria, whether you having Vegetable soup, sauce or a stew, most probably it contains Achi. Then you need to make a cocoyam puree consistency. Add 2-3 broth cubes to the meat and cook for some 4-6 minutes. While it’s cooking, peel and blend/pound your cocoyam until it forms a paste. This rich and nutritious soup is also thickened with either cocoyam paste , Achi , Egusi or Ofor , to give it it’s unique consistency. 4. I hope you like it. 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When buying your soup ingredients you will normally find this vegetable in market sections where Ibo women sell cooking ingredients. Preparation: 1. Meat This recipe is very easy to prepare, let’s get right into it. 2. Finely ground oats; At the last stage, add the Ora (Oha) leaves , make the temperature lower and cook the soup for about five minutes. After about 5 minutes, dilute your ogiri (locust beans) with small water and pour into the pot then stir. Palm oil 5. In this case, the soup is expected to be thick. Grind the crayfish and pepper and set aside. After some minutes, add your blended crayfish, chilli or dried pepper and stir. Oha leaves 2. See recipes for OHA soup, Title: Banga OHA SOUP too. If you have difficulties in finding and buying cocoyam corms, then you can efficiently use a sub for cocoyam is potato flour. How to Cook Achi Soup with Oha (Ora), the MUST HAVE Achi Thickener | Flo Chinyere; What’s for dinner?? It has close to a hundred species and their tree has many commercial values. Oha Soup and Pregnancy. We also advise you to learn about cooking methods for cocoyam flour or potato flour in advance. Ora (Oha) soup is native to the South Eastern Nigeria. Due to the nature of the soup, it is usually thickened with any of the following; Achi, Ofor, cocoyam paste, or Egusi. 74 homemade recipes for achi soup from the biggest global cooking community! Wow, your oha soup looks very delicious, wish I could take it out of the screen and eat it. Oha soup … Another sister complained the leaves were hard, fresh oha leaves are not hard. Is that what you re referring to as achi? Ingredients For Oha soup/Ora soup/Ofe Ora – 1 bunch Oha leaves – A handful of Uziza leaves or a spoonful of uziza seeds (optional, but a lot of people add it) – 8 medium sized Cocoyam(ede ofe) (use 2 handful of ofor or achi as a substitute) – Meat of choice (chicken, ponmo(cow’s skin),shaki(tripe), beef, goat meat or turkey) Serve with any solid food (Wheat, Semolina, Pounded yam, Eba, and Fufu). When adding your achi, be careful not to over do it to avoid over thickening of your soup, however if you like it that way, you add to your satisfaction. 7. Any well-prepared oha soup makes food digestion smooth and easy. You could take it with either Eba, Fufu, or Semovita, depending on what you want. 2. How to Cook Oha Soup with Achi in 13 minutes – Best Guide By marcel April 17, 2020 RECIPE 0 Comments How to cook oha soup Oha soup is very popular soup in the eastern part of Nigeria, so we’re going to be looking out how to cook oha soup with achi and how to cook oha soup with cocoyam. NIGERIAN OHA SOUP AND HOW TO PREPARE IT The oha/ora leaf is an indigenous leave from the eastern Nigeria and some other African countries. See recipes for Oha Soup Recipe, Achi soup, Ofe achi, Achi soup and fufu too. It is mostly eaten with any swallow of your choice. — Oha is traditionally thickened with cocoyam(a), but you can use ofo or achi(b). Tnx for the compliment dear. Make Una carry cup. 1. Due to the nature of the soup, it is usually thickened with any of the following; Achi, Ofor, cocoyam paste, or Egusi. Then pour in some more water (if the one in the pot is not enough) and stir. It will give the dish a traditional smell and make it piquant. After that add to the meat: chili pepper, Ogiri Igbo and ground crayfish and on medium heat boil for about 8-10 minutes. Oha soup known as ofe oha is a soup native to the Eastern people of Nigeria. Ensure it’s properly blended/pounded to avoid forming lumps in the soup. Oha soup is one of the most delicious soup that is popularly made and eaten by the people of igbo( eastern Nigerians), made with leaves of a tree called oha leaves. How to cook oha soup with ofo. Then boil the water in a saucepan and add cocoyam corms for a few minutes to make it soft. It has close to a hundred species and their tree has many commercial values. Oha soup also known as Ora soup, Ofe Ora or Oha by the Igbo cultural groups and Efere Nkpa by Calabar cultural group is one of the most delicious soups eaten in Nigeria. Wash your meat, season with salt, onion, seasoning cube, add some water and place on a medium heat to cook. They are seasonal and grow only in a certain period of time, unlike bitterleaf. The one we are going to discuss is oha with cocoyam, which is the most common amongs these ones. When it comes to one of the most popular soups in Eastern Nigeria, Oha Soup is undoubtedly one of the first to come to mind. 3. Oha leaves If one doesn't cook Oha soup with ogili then it is not Oha soup. See recipes for Oha Soup Recipe, Achi soup, Ofe achi, Achi soup and fufu too. Pour in some palm oil according to quantity of your soup, give it a proper stir, cover it and allow to cook for about 5 minutes on medium heat. Ensure the leaf retains its greenness. 5. 1 bunch Oha leaves; A handful of Uziza leaves or a spoonful of uziza seeds (optional, but a lot of people add it) In my recipe, I used achi because I could not get […] 3 Cocoyam pieces Remove the peels and use a mortar and pestle to pound the corms to a smooth paste. 8. 12. Stock cubes 8. ... has been more useful since I joined the group n your blog!God bleSs your home as you have done to all of us all,whAt of Achi ma Ibo coleaque taught me with Achi but will try your recipe? When it has properly cooked, add your Oha leaf (Remember, the Oha leaf is chopped with hands not knife) and after 1 or 2 minutes your Oha soup is ready. Salt Oha Soup is traditionally thickened with cocoyam paste (ede ofe), though Achi /Egusi or Ofor can also be used. Onion 6. 9. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. The leaf is medicinal; it retains its greenish leaves throughout the year. Now your very tasty oha soup with achi is ready to serve. Oha Leaf also known as Ora leaf, African Rosewood leaves, and Pterocarpus mildraedii is a meal that aids digestive function. But I’d advise you add your achi bit by bit and keep stirring until you’re okay with the consistency. OR; Ground Achi. Serve your Oha soup with any starchy solid of your choice. See recipes for Oha Soup Recipe, Achi soup, Achi soup and fufu too. It serves a s a good replacement to cocoyam. It is important not to use a kitchen knife to grind the Ora (Oha) leaves. Finally, wash, shred and add your oha leaves, cover and allow to cook for another 5 minutes, then turn off your heat. Though most people prefer using achi to thicken their oha soup to cocoyam because it thickens it more than cocoyam. In my recipe, I used achi because I could not get […] Stock fish. These Yoruba stew recipes will make your mouth water! 6. After this, put the ready cocoyam and then the palm oil. 2. Oha soup … I once saw someone post a poison as oha soup, please that is not our oha, lol. If in the process of cooking the dish still turned out too thick, add the boiled water until the desired consistency.